"seniors"

  • Oct 26, 2016
The Importance of Aerobic Exercise for Seniors

October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…

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  • Oct 10, 2016
Finding the Right Fitness Trainer for You

Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…

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  • Sep 5, 2016
The Best Yoga Poses for Seniors

It seems as though every insight about the key components of healthy aging lead back to maintaining…

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  • Aug 26, 2016
Fun Activities for Seniors to Socialize

Humans are, by nature, social beings. The fact that humans depend on one another to thrive has…

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  • Aug 19, 2016
Proper Dental Care for Seniors

Dental care for seniors is an important component to maintaining your health as you age. Oral health…

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  • Aug 8, 2016
The Best Senior Discounts: Don’t Miss Out

Although growing older can be difficult at times, there are also many benefits that come along with…

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  • Aug 1, 2016
Senior Travel Safety Tips: Cruises

Out of all the summer travel options for seniors, cruises have become one of the most popular…

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  • Jul 22, 2016
Do Seniors Have to Worry About The Zika Virus?

The Zika virus has been causing widespread panic for pregnant women across the globe, and has even…

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  • Jul 11, 2016
How A Strong Fitness Routine Can Help You Maintain Independence

You don’t have to compete in an Ironman to remain in good shape as you age. It…

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  • Jun 27, 2016
The Top 5 Outdoor Exercises for Seniors

Welcome to summer! It really is a great time of the year with the sun shining and…

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