"healthy aging"
- Dec 18, 2018
10 Tips For Healthy Aging
The legend of the Fountain of Youth—a mythical spring that restores the youth of anyone who sips…
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- Nov 20, 2018
Have a Happy Thanksgiving by Staying Active and Healthy
Thanksgiving marks the beginning of the holiday season, bringing with it lots of decadent foods. Even the…
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- Oct 23, 2018
Foods Rich In Antioxidants For Healthy Aging
For hundreds of years, humans have been taken with the idea of finding a Fountain of Youth…
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- Sep 19, 2018
Tips for Healthy Aging
Aging is one of the inevitabilities of life; it’s unavoidable. Over the years, our bodies begin to…
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- Mar 14, 2018
How A Good Night’s Sleep Can Lead to Healthy Aging
Sleep is the body’s natural defense against sickness and diseases - using this time to repair the…
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- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular…
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- Oct 11, 2017
Life Without Limits: A New Perspective on Aging
There are unfortunately many misconceptions about what exactly aging means. People typically expect older adults to be…
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- Jul 20, 2017
Helping Your Parent at Home Without Taking Away Their Independence
For so many of us, life is all about trying to control as much of the unknown…
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- Jul 6, 2017
Be a Better You: How to be Happier
This is the seventh installment of our “Be A Better You” series, which provides in-depth healthy living…
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- Sep 2, 2016
The Key Components of Healthy Aging
There’s no denying that aging comes with many positive and negative changes. But getting older doesn’t have…
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