" seniors"
- Jun 6, 2017
The Biggest Threat To Older Men Living Alone
What comes to mind when you think of the biggest health conditions threatening senior men? Heart disease?…
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- Jun 1, 2017
Be A Better You: Build Your Own Bucket List
This is the sixth installment of our “Be A Better You” series, which provides in-depth healthy living…
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- May 11, 2017
Regular Exercise Can Help Prevent Falls
Maybe it starts with some mild back pain in your 30’s, which escalates in your 40’s. By…
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- May 9, 2017
Helping Mom Stay Empowered With Age
The older you get, the more you hear people say, “age is just a number!” And while…
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- May 4, 2017
Be A Better You: Forget The Stress, Live In The Now
As we enter adulthood and start feeling the weight of responsibility, it’s easy for stress to creep…
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- Apr 20, 2017
Join The Conversation: Seniors and Public Policy Issues
Politics seems to dominate many conversations these days and no matter which side of the aisle you…
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- Jan 2, 2017
How to Keep Your Loved One Active in the Winter
Once the temperature drops and the days get shorter, it can be tempting for seniors to simply…
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- Dec 26, 2016
Senior-Certified Fitness Classes
Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…
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- Nov 16, 2016
Switching Doctors Once You Turn 65
Turning 65 is a milestone birthday that comes with many new changes--and that’s not necessarily a bad…
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- Oct 26, 2016
The Importance of Aerobic Exercise for Seniors
October is Healthy Lung Month, which calls attention to the importance of keeping your lungs healthy and…
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