" seniors"
- Oct 10, 2014
Are You Meeting Muscle Guidelines As You Age?
We’re learning more all the time about the long-term benefits of maintaining a healthy exercise regimen as…
Read more- Sep 22, 2014
Sex Can Keep Older Couples Happy
What’s the key to keeping a happy, healthy and intimate relationship with your partner as you both…
Read more- Jul 28, 2014
Is There A Right Time To Stop Driving?
When you’re a teenager, getting your license is a major step toward independence. Though you’ve gone through…
Read more- Jul 9, 2014
Teens and Seniors Have More in Common Than They Think
They say you’re only as old as you feel. Even though you’re knees aren’t what they once…
Read more- May 28, 2014
Video Games for Healthy Aging
Aging isn’t all fun and games, that’s for sure. It should be fun and games once in…
Read more- Apr 21, 2014
New Trend: Seniors Helping Seniors
Caregiving is rarely easy. As rewarding as it can be to provide support and care for somebody…
Read more- Apr 18, 2014
Low Intensity Exercises Can Have a Big Impact
Getting into shape may seem like a steep mountain to climb but in actuality, it could be…
Read more- Apr 4, 2014
Building Better Balance Through Exercise
Whether you are an athlete, a recreational exerciser or simply enjoy exercising occasionally, balance training is equally…
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