" health"
- Feb 10, 2017
Heart Healthy Swaps for Common Cravings
February is National Heart Health Month, which means that there has been no shortage of advice about…
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- Feb 6, 2017
Healthy Heart Tips For Caregivers & Their Aging Loved Ones
February is heart health month, which is important considering that heart disease is currently the leading cause…
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- Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health
This is the second installment of our “Be A Better You” series, which provides in-depth healthy living…
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- Jan 27, 2017
Warm Foods To Keep You Warm Through The Winter
Cold days and nights can really take a toll on the human body. Cold weather can affect…
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- Nov 16, 2016
Switching Doctors Once You Turn 65
Turning 65 is a milestone birthday that comes with many new changes--and that’s not necessarily a bad…
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- Oct 21, 2016
Healthy Halloween-Inspired Snacks
You can always tell when Halloween rolls around because pumpkins seem to pop up on every doorstep,…
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- Oct 17, 2016
Easing the Transition Home After A Hospital Visit
Seniors who have spent time in the hospital, whether due to an injury after a fall or…
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- Sep 26, 2016
Eating Your Way To A Better Brain
If you think of your body as being a machine that requires fuel for survival, would you…
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- Sep 5, 2016
The Best Yoga Poses for Seniors
It seems as though every insight about the key components of healthy aging lead back to maintaining…
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- Sep 2, 2016
The Key Components of Healthy Aging
There’s no denying that aging comes with many positive and negative changes. But getting older doesn’t have…
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