" food"
- Feb 19, 2016
Top Heart-Healthy Foods
Although we have come a long way in our research for heart health, cardiovascular disease is still…
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- Jan 15, 2016
Nine Metabolism-Boosting Foods
We hear a lot about metabolism since it is often associated with weight loss, but what exactly…
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- Dec 4, 2015
Top Immune-Boosting Foods
As of October, the flu season officially begins, and as the winter months progress, the seasonal flu…
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- Sep 25, 2015
Can Restaurant Food Really Be as Unhealthy As Fast Food?
Planning and cooking meals every day of the week can be tough, which is why many people…
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- Jul 15, 2015
How Healthy are Packaged Grocery Foods?
A new study is claiming that packaged grocery foods may not actually be as healthy as you…
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- May 5, 2014
Sugar-Free Foods With Major Taste
It’s no secret that sugar is harming our bodies. Linked to obesity, cardiovascular disease and diabetes risk,…
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