" diet"
- Nov 9, 2016
Eating for Diabetes
Diabetes has become a growing problem in the United States, especially with the senior population. On average,…
Read more- Jul 15, 2016
Fact or Fiction? High-Fat Foods Make You Gain Weight
The low-fat craze that became a national trend in the early 1990's may have done all of…
Read more- May 6, 2016
Looking to Prevent Stroke? Your Diet Can Help
30 seconds. That’s how often a stroke occurs in the United States – every 30 seconds. Now…
Read more- Jun 17, 2015
Lower Your Colon-Cancer Risk with a Vegetarian Diet
Vegetarian diets have become increasingly popular over the last few decades. On a simple level, a vegetarian…
Read more- Jun 3, 2015
The Role of Fiber in Your Diet
Whenever we hear about the role of fiber in our diet, it is mainly associated with digestion,…
Read more- May 27, 2015
Healthy Diet Reduces COPD Risk
As we are now in the year 2015, it should come as no surprise that smoking cigarettes…
Read more- May 15, 2015
Post-Menopause and the Dangers of Diet Soda
For years there has been much controversy over the health issues associated with diet soda. Sure, you’re…
Read more- May 13, 2015
Mediterranean Diet For Lower Stroke Risk
Even though the Mediterranean Diet has been around for quite some time now, it hasn’t been until…
Read more- Sep 3, 2014
Diabetic Diet Changes
Living with diabetes will have a definite impact on your diet. The condition calls for a dietary…
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