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  • Oct 10, 2016
Finding the Right Fitness Trainer for You

Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…

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  • Oct 7, 2016
The Cost of Caring For An Elderly Parent

Nearly 10,000 people turn 65 each day here in America. According to a 2015 Report on Caregiving…

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  • Oct 5, 2016
Maintaining Healthy Lungs As You Age

Amid various health concerns that typically affect seniors, such as heart disease, dementia and diabetes, our lungs…

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  • Sep 30, 2016
Does Getting Older Mean Getting Happier?

These days it seems like there is so much to be anxious about. Questions like “Will I…

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  • Sep 28, 2016
Senior Fitness: Tips for Women Over 50

Amid our busy schedules, it’s easy to think of exercise as a chore, but senior exercise programs…

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  • Sep 26, 2016
Eating Your Way To A Better Brain

If you think of your body as being a machine that requires fuel for survival, would you…

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  • Sep 23, 2016
Guaranteed Protection for Yourself & Your System

In any emergency, an immediate and accurate response is essential in both ensuring your safety and a…

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  • Sep 21, 2016
“What Causes Alzheimer’s Disease?” & Other FAQs on Alzheimer’s Disease

With more than five million older Americans living with Alzheimer’s disease, according to the Alzheimer’s Association, chances…

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  • Sep 19, 2016
6 Simple Steps to Prevent Elderly Falls

Fall is a season of change. The temperature gets cooler and the leaves change color, but one…

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  • Sep 16, 2016
The Importance of Caregiver Support

Whether you’ve been caring for a loved one for an extended period of time, or you recently…

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