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- Feb 22, 2017
Indoor Exercise With...Video Games?
Video games, once seen as high-tech ways for kids and teenagers to pass time are becoming more…
Read more- Feb 20, 2017
Why Age Is Such A Big Risk Factor For Cancer
February 4, 2017 was World Cancer Day, a day that “aims to save millions of preventable deaths…
Read more- Feb 17, 2017
The Very Real Risk of Heart Disease in Women
It’s not uncommon to see and hear a lot about hearts all throughout the month of February.…
Read more- Feb 15, 2017
The Balancing Act: Quality of Life Tips for Caregivers
With more people than ever before choosing to remain in their own homes as they age, family…
Read more- Feb 10, 2017
Heart Healthy Swaps for Common Cravings
February is National Heart Health Month, which means that there has been no shortage of advice about…
Read more- Feb 6, 2017
Healthy Heart Tips For Caregivers & Their Aging Loved Ones
February is heart health month, which is important considering that heart disease is currently the leading cause…
Read more- Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health
This is the second installment of our “Be A Better You” series, which provides in-depth healthy living…
Read more- Feb 1, 2017
Celebrating Incredible Achievements of African-American Seniors
Historically described as a “melting pot,” the United States has long been a place where people of…
Read more- Jan 30, 2017
Can Exercise Prevent Dementia?
The benefits of exercise seem to be abundant; it can help you lose or maintain your weight,…
Read more- Jan 27, 2017
Warm Foods To Keep You Warm Through The Winter
Cold days and nights can really take a toll on the human body. Cold weather can affect…
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