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  • Dec 16, 2013
Tips for Managing Holiday Travel

It’s enough to make you shudder with fear - holiday travel can be chaotic, stressful, and complicated.…

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  • Dec 11, 2013
Pros and Cons of Fad Diets

Fad Diets are a lot like Reality TV stars. No matter how objectionable they may seem, they…

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  • Dec 9, 2013
Salt Content in Medications Can Increase Your Risk of Heart Attack and Stroke

A new study published by Scotland’s University of Dundee in the British Medical Journal found that some…

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  • Dec 6, 2013
Silver Singles: Post-Retirement Dating

The dating scene is definitely not just for the young. Love and connection is something that all…

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  • Dec 4, 2013
Exercises for Hip Injuries

You put a lot of wear and tear on your hips. That’s just part of life. And…

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  • Dec 2, 2013
Elder Care: Quality is Lacking

The U.S. population is getting older. Americans are living longer than ever before and, thanks to the…

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  • Nov 29, 2013
Watching Your Waistline This Holiday Season

The holidays are typified by indulgence. A season that is filled with food, candy, increased spending, and…

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  • Nov 27, 2013
Caregiver Denial: Getting Over the Hump

When a parent or loved one begins to show serious signs of aging or illness, it can…

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  • Nov 25, 2013
Low-Calorie Snack: Mini Spinach Calzones

Looking for a low-calorie snack that also has some health benefits? We’ve got just the recipe: mini-spinach…

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  • Nov 23, 2013
Balance Training Is Proven to Prevent Falls

A new study published by researchers at the French Institute of Health and Medical Research found that…

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