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  • Jul 15, 2015
How Healthy are Packaged Grocery Foods?

A new study is claiming that packaged grocery foods may not actually be as healthy as you…

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  • Jul 13, 2015
The Overlap of Menopause and Caregiving

Entering menopause is a very significant event in a woman’s life. Many women struggle with the idea…

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  • Jul 10, 2015
How to Stay Healthy as a Caregiver

Taking the time to care for oneself can be difficult for all of us amid our busy…

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  • Jul 8, 2015
It’s Never Too Late to Exercise

Especially as we age, beginning an exercise routine can become a daunting task. Although a majority of…

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  • Jul 6, 2015
Most People Underestimate Cost of Healthcare with Age

Considered one of the largest studies to focus on health care expectations, a team at the University…

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  • Jul 3, 2015
The Benefits of Journaling for Caregivers

Providing care for a loved one is a very rewarding yet stressful responsibility, which is why there…

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  • Jul 1, 2015
Healthy Fourth of July Recipes

For many people, summer is the most anticipated time of the year. Kids are off from school…

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  • Jun 29, 2015
Lowering Men’s Cancer Risk Through Fitness

Exercise is good for all of us – it’s a simple fact of life. Whether we are…

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  • Jun 26, 2015
Eating Healthy When Eating Out

Even though children are able to enjoy the relaxing days of summer vacation, the summer months can…

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  • Jun 24, 2015
The Truth Behind Fall Risk Myths

With the advancement of technology comes a great abundance of information that is readily available at our…

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