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- Dec 16, 2015
New Fitness Trend for Seniors: Functional Fitness
We should all know by now that exercise promotes a long and healthy life, but it can…
Read more- Dec 14, 2015
10 Tips to Watching Your Waistline During the Holidays
They say “it’s the most wonderful time of the year,” and it’s no wonder why – with…
Read more- Dec 11, 2015
Meals on Wheels’ PALS Program: Feeding Seniors And Their Pets
We’re all familiar with the organization called Meals on Wheels, which delivers meals to the elderly or…
Read more- Dec 9, 2015
Holiday Gift Ideas For Your Loved Ones
Every year we try our best to get the perfect gifts for those special people in our…
Read more- Dec 7, 2015
Essential Checklist of Vaccines for Seniors
As effective as vaccines are in preventing illnesses, it can be extremely difficult to keep track of…
Read more- Dec 4, 2015
Top Immune-Boosting Foods
As of October, the flu season officially begins, and as the winter months progress, the seasonal flu…
Read more- Dec 2, 2015
Fight Aging With Fitness
It’s an unfortunate reality that many older adults let their age keep them from remaining physically active,…
Read more- Nov 30, 2015
Being Purpose-Driven Boosts Seniors’ Brain Health
For years many have supported the idea that one’s cognitive health directly impacts one’s overall health, and…
Read more- Nov 27, 2015
Family Caregivers Live Longer
There’s no denying that caregiving can be a stressful and demanding responsibility, but despite all the stress…
Read more- Nov 25, 2015
Reduce Your Diabetes Risk With Dairy Products
Especially in recent years, the number of Americans with diabetes has exponentially grown to worrisome numbers, and…
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