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  • Apr 25, 2016
6 Foods that Help Ease Allergy Symptoms

A runny nose. Itchy, watery eyes. Non-stop sneezing. These are some of the most common warning signs…

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  • Apr 22, 2016
Questions to Ask Caregivers If You Live Far from Your Loved One

Caring for a loved one is a big responsibility that can become even more difficult if you…

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  • Apr 20, 2016
The Importance of Stretching Before Exercising

Stretching is often overlooked when engaging in physical activity. Unlike lifting and running, stretching does not have…

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  • Apr 18, 2016
Do You Know the Warning Signs of a Heart Attack?

Life Safety Consultant Jonathan Williams spoke with Marilyn B. from Palos Park, IL earlier this year on…

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  • Apr 15, 2016
How to Survive Allergy Season

As we watch the winter snow slowly melt away, it’s a sure sign that spring is here…

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  • Apr 13, 2016
Baby Boomers Living Longer with Lower Quality of Life

Every year, the U.S. Department of Health and Human Services, the National Center for Health Statistics and…

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  • Apr 11, 2016
How To Help Your Loved One with Spring Cleaning

Welcome to spring! Springtime is usually something that we all look forward to after being stuck inside…

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  • Apr 8, 2016
Enjoy Perfect (and Healthy) Picnic Recipes

Spring is in the air! And with the warm weather awakening our spirits, we find ourselves using…

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  • Apr 6, 2016
Spring Cleaning Safety Tips for Seniors

With the spring season officially underway, we all know what that means: it’s time to do some…

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  • Apr 4, 2016
The Benefits (And Drawbacks) of Over-the-Counter Medications

Over-the-counter drugs, or OTCs, are so easily accessible these days. Not only are they available in your…

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