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- Apr 25, 2016
6 Foods that Help Ease Allergy Symptoms
A runny nose. Itchy, watery eyes. Non-stop sneezing. These are some of the most common warning signs…
Read more- Apr 22, 2016
Questions to Ask Caregivers If You Live Far from Your Loved One
Caring for a loved one is a big responsibility that can become even more difficult if you…
Read more- Apr 20, 2016
The Importance of Stretching Before Exercising
Stretching is often overlooked when engaging in physical activity. Unlike lifting and running, stretching does not have…
Read more- Apr 18, 2016
Do You Know the Warning Signs of a Heart Attack?
Life Safety Consultant Jonathan Williams spoke with Marilyn B. from Palos Park, IL earlier this year on…
Read more- Apr 15, 2016
How to Survive Allergy Season
As we watch the winter snow slowly melt away, it’s a sure sign that spring is here…
Read more- Apr 13, 2016
Baby Boomers Living Longer with Lower Quality of Life
Every year, the U.S. Department of Health and Human Services, the National Center for Health Statistics and…
Read more- Apr 11, 2016
How To Help Your Loved One with Spring Cleaning
Welcome to spring! Springtime is usually something that we all look forward to after being stuck inside…
Read more- Apr 8, 2016
Enjoy Perfect (and Healthy) Picnic Recipes
Spring is in the air! And with the warm weather awakening our spirits, we find ourselves using…
Read more- Apr 6, 2016
Spring Cleaning Safety Tips for Seniors
With the spring season officially underway, we all know what that means: it’s time to do some…
Read more- Apr 4, 2016
The Benefits (And Drawbacks) of Over-the-Counter Medications
Over-the-counter drugs, or OTCs, are so easily accessible these days. Not only are they available in your…
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