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  • Oct 21, 2016
Healthy Halloween-Inspired Snacks

You can always tell when Halloween rolls around because pumpkins seem to pop up on every doorstep,…

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  • Oct 17, 2016
Easing the Transition Home After A Hospital Visit

Seniors who have spent time in the hospital, whether due to an injury after a fall or…

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  • Oct 14, 2016
How to Create a Fire Emergency Plan

Fires do more than just damage our beloved homes and belongings – they destroy lives. It’s easy…

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  • Oct 12, 2016
Build Up Healthy Bones with a Healthy Diet

It’s no secret that a well-balanced diet is a key component of healthy aging, but a lesser-known…

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  • Oct 10, 2016
Finding the Right Fitness Trainer for You

Whether you’re just beginning to learn about senior fitness programs or have been exercising for a while…

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  • Oct 7, 2016
The Cost of Caring For An Elderly Parent

Nearly 10,000 people turn 65 each day here in America. According to a 2015 Report on Caregiving…

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  • Oct 5, 2016
Maintaining Healthy Lungs As You Age

Amid various health concerns that typically affect seniors, such as heart disease, dementia and diabetes, our lungs…

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  • Sep 30, 2016
Does Getting Older Mean Getting Happier?

These days it seems like there is so much to be anxious about. Questions like “Will I…

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  • Sep 28, 2016
Senior Fitness: Tips for Women Over 50

Amid our busy schedules, it’s easy to think of exercise as a chore, but senior exercise programs…

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  • Sep 26, 2016
Eating Your Way To A Better Brain

If you think of your body as being a machine that requires fuel for survival, would you…

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