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  • Jan 2, 2017
How to Keep Your Loved One Active in the Winter

Once the temperature drops and the days get shorter, it can be tempting for seniors to simply…

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  • Dec 30, 2016
Prepping For Your New Year Fitness Goals

As the year draws to a close, now is the time to start thinking about which New…

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  • Dec 26, 2016
Senior-Certified Fitness Classes

Seniors can get a bad rap, people thinking that retirees are lazy or inactive, when in reality…

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  • Dec 23, 2016
Celebrating Diversity This Holiday Season

In recent years, the holidays have become media fodder for talking about the so-called “War on Christmas,”…

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  • Dec 21, 2016
The Best Healthy Holiday Recipes

Part of the excitement of the holidays involves the delicious meals and desserts shared with loved ones…

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  • Dec 19, 2016
Does Your Loved One Need Help at Home? Signs to Look for During the Holidays

Whether or not you live far away from your family, the holidays can be one of the…

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  • Dec 16, 2016
Battling The Holiday Blues

The holidays aren’t always a merry time of year for everyone. Whether you are mourning the loss…

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  • Dec 14, 2016
Great Holiday Gifts for Caregivers

With more than a week left to go until Christmas, most of our free time is occupied…

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  • Dec 9, 2016
Navigating the Holidays as a Caregiver

Although it’s called the most wonderful time of the year, no one can seem to escape feeling…

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  • Dec 7, 2016
Remembering Pearl Harbor

This year marks the 75th anniversary of the attack on Pearl Harbor and the United States’ entry…

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