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- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but…
Read more- Sep 14, 2022
Pandemic isolation gave seniors more confidence to age-in-place
A study published in the Journal of the American Geriatrics Society found that the challenges posed to aging adults…
Read more- Sep 2, 2022
Foods to Keep You Cool & Full In the Summer Heat
During the hot summer months, many of us lean toward eating foods that are light and hydrating.…
Read more- Aug 23, 2022
Take a Staycation at Home
When you look at your summer calendar, you may be tempted to make up for lost time…
Read more- Jul 25, 2022
Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine…
Read more- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating.…
Read more- Jun 30, 2022
Gardening: A Fun Outside Activity for Seniors
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a…
Read more- Jun 14, 2022
Hiking for Health: How to start
The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health,…
Read more- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and…
Read more- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social…
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