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  • Mar 10, 2017
Simple Ways to Maintain Healthy Kidneys as You Age

You probably never think about your kidneys, but they work hard for you every day. Your kidneys…

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  • Mar 8, 2017
Eat Right to Avoid Type 2 Diabetes

Diabetes is quickly becoming an American epidemic. The current statistics reported by the Centers for Disease Control…

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  • Mar 3, 2017
Be A Better You: Simple Ways to Fuel Up on Nutritious Foods

This is the third installment of our “Be A Better You” series, which provides in-depth healthy living…

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  • Feb 27, 2017
Healthy Mardi Gras Recipes to Enjoy

Originally designated as a day of gluttony before the beginning of the self-sacrificing season of Lent, Mardi…

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  • Feb 24, 2017
The Connection Between Heart and Brain Health

There’s no denying that the mind is a powerful tool. Even as early as 19 B.C., the…

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  • Feb 22, 2017
Indoor Exercise With...Video Games?

Video games, once seen as high-tech ways for kids and teenagers to pass time are becoming more…

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  • Feb 20, 2017
Why Age Is Such A Big Risk Factor For Cancer

February 4, 2017 was World Cancer Day, a day that “aims to save millions of preventable deaths…

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  • Feb 17, 2017
The Very Real Risk of Heart Disease in Women

It’s not uncommon to see and hear a lot about hearts all throughout the month of February.…

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  • Feb 15, 2017
The Balancing Act: Quality of Life Tips for Caregivers

With more people than ever before choosing to remain in their own homes as they age, family…

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  • Feb 10, 2017
Heart Healthy Swaps for Common Cravings

February is National Heart Health Month, which means that there has been no shortage of advice about…

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