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  • Feb 24, 2017
The Connection Between Heart and Brain Health

There’s no denying that the mind is a powerful tool. Even as early as 19 B.C., the…

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  • Feb 22, 2017
Indoor Exercise With...Video Games?

Video games, once seen as high-tech ways for kids and teenagers to pass time are becoming more…

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  • Feb 20, 2017
Why Age Is Such A Big Risk Factor For Cancer

February 4, 2017 was World Cancer Day, a day that “aims to save millions of preventable deaths…

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  • Feb 17, 2017
The Very Real Risk of Heart Disease in Women

It’s not uncommon to see and hear a lot about hearts all throughout the month of February.…

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  • Feb 15, 2017
The Balancing Act: Quality of Life Tips for Caregivers

With more people than ever before choosing to remain in their own homes as they age, family…

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  • Feb 10, 2017
Heart Healthy Swaps for Common Cravings

February is National Heart Health Month, which means that there has been no shortage of advice about…

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  • Feb 6, 2017
Healthy Heart Tips For Caregivers & Their Aging Loved Ones

February is heart health month, which is important considering that heart disease is currently the leading cause…

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  • Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health

This is the second installment of our “Be A Better You” series, which provides in-depth healthy living…

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  • Feb 1, 2017
Celebrating Incredible Achievements of African-American Seniors

Historically described as a “melting pot,” the United States has long been a place where people of…

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  • Jan 30, 2017
Can Exercise Prevent Dementia?

The benefits of exercise seem to be abundant; it can help you lose or maintain your weight,…

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