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  • Mar 14, 2019
Foods That Boost Kidney Function

Our kidneys are organs we typically don't think about until we experience some sort of kidney distress…

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  • Mar 13, 2019
Change Your Sleep Schedule and Lose Weight

When you don’t get enough sleep, you’re not operating at your best; sleep-deprivation can leave you feeling…

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  • Mar 8, 2019
Spring Cleaning and Senior Safety

With the first day of spring just around the corner, it’s officially the time of year to…

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  • Mar 7, 2019
The Best Ways to Improve Your Posture as You Age

As people age, posture can often become problematic. Posture is actually an early sign of aging. Many…

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  • Mar 7, 2019
Protect Yourself from Senior Scams

We live in an incredible age. Technology, like the internet and mobile telephones, has created amazing opportunities…

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  • Mar 6, 2019
How to Combat Vitamin D Deficiency This Winter

Vitamin D deficiency is an incredibly common problem for most Americans, especially seniors. Many members of the…

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  • Mar 5, 2019
Can You Be Too Young For A Stroke?

When news broke late last week that actor Luke Perry had suffered a stroke at the age…

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  • Mar 4, 2019
6 Innovative Products to Help Seniors Remain Safe at Home

According to AARP, nearly 90 percent of adults aged 65+ want to stay in their own homes…

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  • Feb 27, 2019
Take Five: Why Breaks Are Vital for Long-Term Caregivers

Life can be exhausting. There are appointments to make and keep, bills to pay, and calendar dates…

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  • Feb 22, 2019
Heart-Healthy Eating

February has been dedicated to American Heart Health Month, and for good reason. Cardiovascular disease is currently…

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