• Sep 10, 2014
Hormone Therapy and Menopause

Menopause brings about many changes in your body. From moods swings and hot flashes to insomnia and loss…

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  • Sep 8, 2014
Build a Balanced Exercise Routine

There are few factors that will have a greater impact on your quality of life as you age…

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  • Sep 5, 2014
Caring for a Loved One's Finances

As a caregiver, you are probably accustomed to helping your loved one with physical therapy, daily chores and…

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  • Sep 3, 2014
Diabetic Diet Changes

Living with diabetes will have a definite impact on your diet. The condition calls for a dietary plan…

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  • Aug 29, 2014
Losing Weight May Ease Hot Flashes

No matter what age you are, it’s important to watch your weight. Carrying excess baggage can have a…

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  • Aug 27, 2014
Every Second Counts During A Heart Attack

At the beginning of 2014, Medical Guardian Life Safety Representative Sam Chiaffa helped Evelyn from Ewing, New Jersey…

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  • Aug 25, 2014
The Importance of Vitamin D for Strong Bones

You’ve probably heard about the importance of Vitamin D in maintaining strong and healthy bones later in life.…

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  • Aug 22, 2014
Eating Fish Every Week Will Boost Your Brain Health

In addition to taking your daily vitamins, you might also follow the trend of taking a daily dose…

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  • Aug 20, 2014
Men Who Exercise Live Longer

The importance of staying in shape at any age cannot be overstated. For adult men, fitness is one…

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  • Aug 18, 2014
Medical Debt Affects 1 in 3 Americans

You hear a lot about the strain that medical debt places on Americans. And you yourself may have…

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