- Jan 20, 2015
Youth Ride: Why Cycling Keeps You Young
It’s no secret that active adults are healthier and live longer than their sedentary counterparts. But is it…
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- Jan 16, 2015
Balance and Brain Health
Balance, or lack thereof, is often associated with aging. Many people assume that your balance and coordination decrease…
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- Jan 9, 2015
The Rising Demand of Elder Care Planning
With nearly 20 percent of the U.S. population aged 65 and above by the year 2030, Americans are…
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- Jan 5, 2015
Cinnamon: The Superfood
There’s something about wintertime that leaves you wanting something sweet. Maybe it’s because of the holidays, or maybe…
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- Jan 1, 2015
Medical Guardian Aids in Christmas Recovery
While Christmas is often thought of as a time of calm and peace, accidents and emergencies can still…
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- Dec 29, 2014
Battle Belly Fat With Weight Training
With weight loss high on everyone’s list of Resolutions for the New Year, new research out of the…
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- Dec 22, 2014
The Importance of Health Literacy for Older Adults
Would it surprise you to learn that older adults are using the internet more and more each year?…
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- Dec 17, 2014
Sleep Apnea and The Dangers of Hypertension
If you’ve ever slept next to someone who snores at night, or even slept in the same vicinity…
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- Dec 15, 2014
Changes to Tax Policies for Long-Term Care Insurance for 2015
Long-term care insurance has become increasingly popular with the 50 and over crowd in the past decade. With…
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- Dec 10, 2014
Daily Yogurt Intake May Lower Diabetes Risk
Yogurt is quite popular these days. There are countless commercials for various yogurts on television and they all…
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