- Jun 29, 2015
Lowering Men’s Cancer Risk Through Fitness
Exercise is good for all of us – it’s a simple fact of life. Whether we are young…
Read more- Jun 26, 2015
Eating Healthy When Eating Out
Even though children are able to enjoy the relaxing days of summer vacation, the summer months can be…
Read more- Jun 24, 2015
The Truth Behind Fall Risk Myths
With the advancement of technology comes a great abundance of information that is readily available at our fingertips.…
Read more- Jun 22, 2015
The Link between Vitamin Deficiency and Diabetes
For the last several years, obesity has been associated as a major risk factor for type 2 diabetes.…
Read more- Jun 19, 2015
Preparing for Elder Emergencies Before They Happen
In a perfect world, we would know the exact time and place of an emergency, but unfortunately, we…
Read more- Jun 17, 2015
Lower Your Colon-Cancer Risk with a Vegetarian Diet
Vegetarian diets have become increasingly popular over the last few decades. On a simple level, a vegetarian diet…
Read more- Jun 15, 2015
Sitting and Your Heart Health
For much of the first half of the year 2015, numerous studies have shown the negative effects inactivity…
Read more- Jun 10, 2015
Food Advice for Caregivers
No matter what season of life you are in, food is our main source of nourishment for the…
Read more- Jun 8, 2015
The Many Benefits of Drinking Coffee
One of the first things many of us do when we first wake up in the morning is…
Read more- Jun 5, 2015
Taking Advantage of Fitness Classes on YouTube
We all know how hard it is to keep that New Year’s resolution of exercising and getting back…
Read moreNew to Medical Alert Devices?