• Jul 22, 2015
Exercise to Enjoy a Long Life

With the fitness culture growing in the United Stated these last few decades, it is hard to ignore…

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  • Jul 20, 2015
5 Vacations That Promote Longevity

Summer is the time of year that many of us look forward to, and perhaps one of the…

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  • Jul 17, 2015
The Evolution of the Family Caregiver

Although close to 40 million Americans provide care for a loved one in some way, it can be…

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  • Jul 15, 2015
How Healthy are Packaged Grocery Foods?

A new study is claiming that packaged grocery foods may not actually be as healthy as you think.…

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  • Jul 13, 2015
The Overlap of Menopause and Caregiving

Entering menopause is a very significant event in a woman’s life. Many women struggle with the idea of…

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  • Jul 10, 2015
How to Stay Healthy as a Caregiver

Taking the time to care for oneself can be difficult for all of us amid our busy schedules,…

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  • Jul 8, 2015
It’s Never Too Late to Exercise

Especially as we age, beginning an exercise routine can become a daunting task. Although a majority of people…

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  • Jul 6, 2015
Most People Underestimate Cost of Healthcare with Age

Considered one of the largest studies to focus on health care expectations, a team at the University of…

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  • Jul 3, 2015
The Benefits of Journaling for Caregivers

Providing care for a loved one is a very rewarding yet stressful responsibility, which is why there are…

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  • Jul 1, 2015
Healthy Fourth of July Recipes

For many people, summer is the most anticipated time of the year. Kids are off from school and…

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