• Dec 7, 2015
Essential Checklist of Vaccines for Seniors

As effective as vaccines are in preventing illnesses, it can be extremely difficult to keep track of all…

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  • Dec 4, 2015
Top Immune-Boosting Foods

As of October, the flu season officially begins, and as the winter months progress, the seasonal flu activity…

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  • Dec 2, 2015
Fight Aging With Fitness

It’s an unfortunate reality that many older adults let their age keep them from remaining physically active, and…

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  • Nov 30, 2015
Being Purpose-Driven Boosts Seniors’ Brain Health

For years many have supported the idea that one’s cognitive health directly impacts one’s overall health, and now…

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  • Nov 27, 2015
Family Caregivers Live Longer

There’s no denying that caregiving can be a stressful and demanding responsibility, but despite all the stress and…

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  • Nov 25, 2015
Reduce Your Diabetes Risk With Dairy Products

Especially in recent years, the number of Americans with diabetes has exponentially grown to worrisome numbers, and the…

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  • Nov 23, 2015
Be Grateful – Your Heart Will Thank You!

It’s usually around this time of year with Thanksgiving right around the corner that we take some time…

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  • Nov 20, 2015
Staying Hydrated While Exercising

Making the decision to have an active and fit lifestyle is essential to a healthy and strong body…

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  • Nov 18, 2015
What You Need to Know About Seniors and Anesthesia

Medical operations and procedures have certainly come a long way with the advancements in technology, but complications can…

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  • Nov 16, 2015
Are X-Rays or MRIs Effective in Combating Back Pain?

When you start to experience back pain, you may take some aspirin and hope it goes away shortly.…

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