- Mar 8, 2021
Exercises to Help Arthritic Joints
If you struggle with joint pain, the last thing you may want to do is exercise. However, certain…
Read more- Mar 1, 2021
Orthopedic Health and Happy Joints
Healthy joints are a bit like having heat or electricity: you’re unlikely to notice them when they’re in…
Read more- Feb 22, 2021
Heart Health: Supplement Perks
Preventative care for heart health, like maintaining a healthy diet, is important, but sometimes it’s hard to get…
Read more- Feb 16, 2021
Heart Health: Monitoring Medications
Congestive heart failure is the most common diagnosis in hospital patients aged 65 years and older. This diagnosis…
Read more- Feb 8, 2021
Heart Health: The Head and the Heart
What do you value most in life? Financial security, self-respect, health? Whatever it may be, research suggests keeping…
Read more- Feb 1, 2021
Heart Health: Surprise Risk Factors
Did you know there are everyday activities that can increase your risk of heart disease? There are more…
Read more- Dec 2, 2020
COVID Safety for Families During the Upcoming Holidays
The coveted holiday season—a bonding time for families, friends, and communities—is difficult to gauge this year. While traditions…
Read more- Dec 1, 2020
Safe at Home: Simple Tips to Prevent Accidents at Home This Holiday Season
Staying at home for the holidays does not mean the celebration is over. COVID-19 may halt standard family…
Read more- Nov 20, 2020
Celebrating Super Hero Caregivers
Caregivers, you are superheroes—the ones who do it all, no questions asked. The energy you expend to your…
Read more- Nov 19, 2020
5 Ways Caregivers Can Focus On “Me Time”
Caregiver burnout is a reality for many people this time of year, which makes incorporating self-care for caregivers…
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