• Feb 6, 2017
Healthy Heart Tips For Caregivers & Their Aging Loved Ones

February is heart health month, which is important considering that heart disease is currently the leading cause of…

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  • Feb 3, 2017
Be A Better You: Small Changes For Big Heart Health

This is the second installment of our “Be A Better You” series, which provides in-depth healthy living tips…

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  • Feb 1, 2017
Celebrating Incredible Achievements of African-American Seniors

Historically described as a “melting pot,” the United States has long been a place where people of various…

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  • Jan 30, 2017
Can Exercise Prevent Dementia?

The benefits of exercise seem to be abundant; it can help you lose or maintain your weight, sleep…

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  • Jan 27, 2017
Warm Foods To Keep You Warm Through The Winter

Cold days and nights can really take a toll on the human body. Cold weather can affect all…

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  • Jan 25, 2017
The Very Real Risk of Medication Mismanagement Among Seniors

It’s not uncommon for teenagers to receive lectures and classes focused solely on the very real dangers of…

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  • Jan 18, 2017
Exploring Senior-Friendly Sports

With so much attention focused around the importance of fitness over 50, exercise can seem more like a…

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  • Jan 16, 2017
Protecting Your Home From Radon

Radon is a type of odorless, colorless radioactive gas that forms after certain elements in soil and rocks…

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  • Jan 13, 2017
Beyond Superstition: Preventing Accidents In and Around the Home

Friday the 13th can be an ominous day for those who are superstitious. While the exact origins of…

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  • Jan 11, 2017
Combat Seasonal Affective Disorder With Your Diet

Once the cold weather sets in and the days get shorter, it’s not uncommon for your mood to…

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