- Sep 17, 2022
Age in Place Successfully: 8 tips to prevent falls
Falling is the largest barrier to aging-in-place, but there are many simple ways to age-in-place successly but preventing…
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- Sep 14, 2022
Pandemic isolation gave seniors more confidence to age-in-place
A study published in the Journal of the American Geriatrics Society found that the challenges posed to aging adults –…
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- Sep 2, 2022
Foods to Keep You Cool & Full In the Summer Heat
During the hot summer months, many of us lean toward eating foods that are light and hydrating. Watermelon,…
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- Aug 23, 2022
Take a Staycation at Home
When you look at your summer calendar, you may be tempted to make up for lost time by…
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- Jul 25, 2022
Summer Health and Fitness Tips for Seniors
Summer Health & Fitness Tips for SeniorsAs an active, aging adult, maintaining your health and fitness routine is…
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- Jul 19, 2022
Keeping Cool in Summer
When it’s hot outside, older adults need to take special precautions to stay cool and avoid overheating. As…
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- Jun 30, 2022
Gardening: A Fun Outside Activity for Seniors
Gardening is a great way to get outside, enjoy nature, and create beauty around you. It’s a fun,…
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- Jun 14, 2022
Hiking for Health: How to start
The list of benefits that come with hiking is long, esp. for aging adults. From cardiovascular health, reduced…
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- May 30, 2022
Fall Prevention Myths and Tips
According to the National Council on Aging, or NCOA, there are common myths about older adults and falls.…
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- May 2, 2022
How to limit social isolation for aging adults
This article shares why social isolation is unhealthy for aging adults and 7 ways to avoid social isolation.As…
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