- Jan 4, 2018
A New Year of Living Life Without Limits
Right after ringing in the New Year, it’s not uncommon to see and hear a lot of content…
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- Dec 29, 2017
Rediscover Your Sense Of Purpose
Most people look forward to their retirement; in the months and years leading up to signing retirement papers,…
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- Dec 21, 2017
Indoor Exercises for Cold Weather
The cold weather seems to make everyone want to hibernate for the winter. And while that can be…
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- Dec 19, 2017
Winter Safety Tips To Help Prevent Falls
When you live on the east coast, the holiday season usually brings more than good cheer--it can also…
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- Dec 12, 2017
How To Deal With Holiday Shopping On A Budget
The holidays are a jolly, merry time of year, although they can also be a big source of…
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- Dec 7, 2017
Be A Better You: Reflecting On The Past Year
The holidays are always such a frenetic time of year. There’s a flurry of activity--from holiday shopping, to…
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- Dec 5, 2017
5 Gifts for Seniors That Prevent Falls
No matter where you are in the holiday shopping process--whether you’ve been crossing gifts off your list since…
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- Nov 28, 2017
With New Guidelines, Your Blood Pressure May Be Too High
A panel of physicians recently lowered the threshold for high blood pressure, often a precursor to cardiovascular disease,…
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- Nov 21, 2017
Take Action Against Loneliness For The Holidays
Loneliness is a feeling that can overcome you at any age, but it’s something that many seniors struggle…
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- Nov 14, 2017
3 Simple Ways To Focus on Gratitude
The holidays--that span of the calendar between Thanksgiving and New Year’s Day--are such a chaotic time, filled with…
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